Mobile Eye Clinic #20

As seniors become more tech savvy, they are also at risk of developing a new health condition called "computer vision syndrome" (CVS). Although not permanent, the symptoms include eyestrain, headaches, blurred vision, dry eyes and neck and shoulder pain. Some simple practices can reduce the effects of CVS. Maintain sufficient lighting in the room, ensuring that there is minimal glare on the screen. Position the screen at a point natural for your head and shoulders to look at. Take breaks, as you would when you I've your shoulders and back a bit of a stretch. Ensure your seat is comfortable and gives your neck and back maximum support.